We all know how to brush our teeth, right? Unfortunately there are times when we may actually do more harm than good. Here are the five worst toothbrush blunders: 1. Brushing too hard. Brushing with too much force can damage sensitive gums and wear away the protective enamel of your teeth. Try to brush as lightly as possible and …
Brushing Immediately After Eating May Harm Your Teeth
One of the most surprising facts of caring for your teeth is that you should actually wait at least an hour after eating before brushing. In fact, brushing right after a meal may actually do more damage than good. Here’s why you shouldn’t brush your teeth immediately after eating. Your tooth enamel, the hardest substance in your body, works to …